![]() Plus, it’ll be a once in a lifetime experience. No matter how much available time you have to train Muay Thai in Thailand, whether you have two weeks during your holidays or two years to dedicate, the progress will be noticeable. Guidelines to Know How Long You Should Train Muay Thai in Thailand But, let’s go step by step with some more guidelines. Some people fit better with the diet in Thailand and the heat, while others simply can’t make the same progress as in their own countries.Īll of that should be on your list when deciding how long to train in Muay Thai in Thailand. Maybe your ability to go that extra mile will translate to better performance in training. In that case, you can overcome your limitations with your qualities. And that’s the key to perform better in training.įor example, imagine that you’re not good at lifting weights, but you’re a great runner. The good news about this point? Although all of us limitations, we are gifted with other qualities. If you want to train really hard, you’ll need proper rest and nutrition. You can’t go from zero to hero in a week. Muay Thai is a wonderful sport, but you need to grow up on its discipline step-by-step and become stronger through proven processes. Only if you are very dedicated can you overcome our human weaknesses. How strong-willed do you feel? Muay Thai is hard and at times you will wish to drop out of the gym.How much budget are you willing to spend? You’ll need to spend on training, accommodation, meals, transportation, and gear for instance. ![]() And second, how many days this adds up to. How much time do you have? First, you have to estimate how many hours per week you can or want to invest in training.What is your goal? The training required is not the same if your intention is to get fit rather than if you want to fight as a professional at least once.To work this out, you can start by asking yourself some questions: There is not one answer for everyone regarding how long you should train Muay Thai, so it’s something you have to discover by yourself. So, how long should you train in Muay Thai in Thailand? The duration of training will also vary per person, depending on how long they can be in Thailand and their personal training goals. It is also suitable for various ages, as there are many people in their fifties still rocking the sport, but more related to their fitness goals (and maybe not a fight). Training Muay Thai in Thailand can be for everyone, but not on the same level.
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